Runtastic Six Pack Abs Workout

Runtastic Six Pack Abs Workout

runtastic المطور

  • Health & Fitness :التصنيف
  • تاريخ الاطلاق: 2013-10-10
  • النسخة الحالية: 2.7.1
  • 4+ التقييم العمري:
  • 132.74 MB حجم الملف:
  • runtastic المطور:
  • الاجهزة المتوافقة: اصدار النظام المطلوب 9.0 او احدث.
التقييم: 4.5
من 109 تقييم

وصف التطبيق

Oh hey, flat tummy! Download Runtastic Six Pack Abs app & define your abs with Runtastic today! These six pack abs workouts are amazing! Your abdominals will never look the same. Follow your ab trainer & complete an intense, customized six pack abs workout right from home (or anywhere!). Fitness is not one size fits all, & your abs routine shouldn’t be either! Start your training plan today & shape up your abdominal muscles with your personal ab trainer. SIX PACK AB CHALLENGE! ABS TRAINING ANYTIME, ANYWHERE. No time for an abs workout? Not enough cash to hire a personal trainer? Want to work out at home? Unsure how to perform a new ab exercises (i.e. sit ups and planks) in a safe, effective manner? Ab challenge for everyone! Keep your ambitions high with the Runtastic Six Pack Abs Trainer, Exercises & Core Workouts app! Lifelike avatars, Daniel & Angie, guide you through transformative abs workouts. 50+ HD tutorial ab exercise videos help you maximize your core strength and overall fitness. Get the Runtastic 6 Pack app today & get your abs and core defined like never before! APP FEATURES & BENEFITS: - Male and female avatars take you through a variety of core exercises step-by-step - 50+ HD instructional ab workout videos - Adjustable difficulty, three levels of a scientifically developed training plan - 10 week Six Pack Plan - Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more - My Workouts: Create custom workouts by choosing your favorite exercises tailored to your core, weight loss goals & daily schedule - Works with iPhones, iPads, Apple TV & Apple Watch - Voice Coach for easy-to-follow instructions: English, German, French, Spanish, Italian, Portuguese, Japanese, Chinese - Filter exercises for your personal fitness level - 50+ unique "Tip of the Day" messages - Runtastic Six Pack Workout Music Packs available to keep you motivated - Music intensity matches workout intensity, setting the best mood & pace for your circuit - Absolutely no gym equipment required – use this situps app anytime, anywhere - Heart Rate integration: Use your Heart Rate Monitor to track your HR during workouts - Improve overall fitness, muscle strength & toning, stability and weight mgmt. - Body Fat Visualization: Visualize your ideal body fat range for the perfect six pack - Track sixpack training sessions and overall progress using detailed graphs - Integrate your Runtastic sessions with your MyFitnessPal account - Share fitness accomplishments & tips on Facebook and Twitter - Upload your activities to *** Some app features only available in Full Version ABS AND CORE EXERCISES INCLUDE: - Classic sit-ups - Cross-body crunch - Oblique crunch - Planks - Mountain climbers - Hip drops - Leg raises - Core twist - Side bridge - Plus, many more core and ab exercises to strengthen and define your abdominal muscles. Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic 6 Pack app is perfect for you and the best ab challenge out there! Each abs exercise will help you lose weight, ditch the belly & get the flat tummy you’ve always wanted. Follow our instructional ab workout videos & easy-to-use plans - anytime, anywhere. Remember: Don’t keep your hard work & insane 6 pack accomplishments to yourself! Share your completed sessions, “My Workouts” custom results and “Tip of the Day” favorites online via Facebook and Twitter. Runtastic Terms of Service: Runtastic Privacy Policy:



  • 🇸🇦

    بواسطة الله يجزاك بالخير
    Very good
  • Good BUT !!!!!

    بواسطة مواعيد
    There are limited workouts.
  • Very bad liing not good take my money

    بواسطة Asasasaasa
    Very bad 👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻
  • An abs workout

    بواسطة RG Apr 2017
    This is a really good app workout for students, workers, moms & busy people. Even if you are not a beginner, use this app & do more than one workout daily. One athlete told me that I need 200 to 300 reputations daily to find a result. With this app you will need 20 to 30 minutes to reach this goal. Enjoy all & take care of your self, your health & your body.
  • Ahmed Nassar

    بواسطة Eng_Nassar
    Great App
  • Great app hope everybody make use of it

    بواسطة Iressistabile
  • .

    بواسطة DeivShmr.
  • Gooooood 😍

    بواسطة ام لموره
    Very good
  • Mistake

    بواسطة stc custom
    I have made a wrong purchase for this app so please pay me back my money
  • Good

    بواسطة Alslme9