8fit Workouts & Meal Planner

8fit Workouts & Meal Planner

Urbanite Inc. المطور

  • Health & Fitness :التصنيف
  • تاريخ الاطلاق: 2014-05-06
  • النسخة الحالية: 3.1.3
  • 4+ التقييم العمري:
  • 191.29 MB حجم الملف:
  • Urbanite Inc. المطور:
  • الاجهزة المتوافقة: اصدار النظام المطلوب 9.0 او احدث.
التقييم: 4.5
من 633 تقييم

وصف التطبيق

8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals. The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian. *Rated 5 stars by thousands of users* How to get started with 8fit: 1. Determine your wellness goal (lose weight, get fitter, gain muscle mass) 2. Measure your fitness level and record your dietary preferences 3. Receive your custom workouts and meal plans instantly 4. Follow the daily recommendations to achieve your goal Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal: • Nutrition tips and guides • Weekly meal planner filled with healthy recipes • Fat-burning exercises • Muscle-building HIIT workouts • Interactive videos • Research-backed programs Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by: • Explaining proper exercise form and progression • Providing ingredient alternatives in every recipe • Enabling extensive meal plan customization • Providing a grocery shopping list for meals We walk hand-in-hand with you through the complex world of fitness and nutrition. FITNESS • Quantified goal setting • Endurance-building • Scientifically-backed workouts • High-intensity interval training (HIIT) • Dynamic strength training • Bodyweight exercises NUTRITION • Healthy meal planner • Foods for fat loss • Perfect carb control • Losing water weight • Select meal exclusions: gluten-free, dairy-free, soy-free, etc. • Diet filters: paleo, vegan, vegetarian and more! Apple Health compatible: report your weight and calories burned during workouts and athletics (optional). Apple Watch compatible: sync your interactive workouts with your Watch (optional). Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs targeted to your fitness level. 8fit Pro is available with a free trial and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes account at confirmation of purchase. Subscriptions will automatically renew at the end of the period for the same price. You can turn off the auto-renewal up until 24-hours before the end of the subscription period in your 8fit Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately. You will have access until the end of the current payment period. You talk, we listen! Consistent updates ensure a 5-star experience and results you're happy with. Support: help@8fit.com Privacy: https://8fit.com/privacy/ ToS: https://8fit.com/terms-of-service



  • Good

    بواسطة اسسل
    Very good
  • اضافت لغات اخري

    بواسطة Maryam Refaei
    عدم وجود ترجمه بالغه العربيه
  • حلو

    بواسطة aboslem11
    ماجربته بس حسّيت انه حلو
  • The best

    بواسطة Abdulelah47
    Maybe it’s the best thing to do in your free time
  • roz 43

    بواسطة kaskfjfjrsbbs71294
    شفت فيه تمارين لااول مره وساااشتري برنامج ٣ شهور واذا استفدت سوف انزل النتيجه
  • Perfect

    بواسطة Gspamhw
  • Failure dont buy لا احد يشتريه ابدا

    بواسطة أم محمد٩٩٩
    لا احد يشتريه ابدا نصابين يخصمون منك بدون ماتدري
  • اشتركت في الـ پرو

    بواسطة خلّوود
    ممتاز جداً تمارين واضحة وواجهة سهلة
  • Its awesome

    بواسطة majed 2009
    I can't say much then that ( awesome)
  • Don't install this app لا حد ينزل التطبيق

    بواسطة blabllablla
    كله غش بدون فايدة في كتير برامج تشبه وأحسن منه وبالمجان I advise you not to install this app.. you can find same yet free